Baby Bitter gourd Fry-Midhi Pavakkai Poriyal-Karela Sabji Recipe

Baby Bitter gourd Fry-Midhi Pavakkai Poriyal-Karela Sabji Recipe

Bitter gourd Diabetic Recipes Health Dish Poriyal and Kootu Varieties Side Dish Side Dish for roti South Indian recipes Vegetable Curry

Baby bitter gourd is known as "midhi pavakkai" in Tamil. They are very delicious and not as bitter as the regular ones. This bitter gourd fry goes well with plain rice, sambar, rasam and curd rice. You can also have it as a side dish for roti/chapati. Today we will learn how to make baby bitter gourd fry following this easy recipe with step wise pictures. 








Baby Bitter gourd Fry




 

Ragi Drumstick Leaves Adai-Murungai Keerai Ragi Adai Recipe-South Indian Ragi Recipes

Ragi Drumstick Leaves Adai-Murungai Keerai Ragi Adai Recipe-South Indian Ragi Recipes

Diabetic Recipes Greens Health Dish Millet Recipes Quick recipes Ragi reicpes

This finger millet (known as kelvaragu/keppai  in Tamil) drumstick leaves adai tastes just heavenly. Even ragi-haters will like it very much. I love this keerai ragi adai so much that I make it once in a week. I have already posted ragi vegetable adai but this adai tastes totally different from that. Try it and you will know. Today we will learn how to make murungai keerai ragi adai following

Vendhaya Dosai Recipe-Fenugreek Dosa-Healthy South Indian Breakfast

Vendhaya Dosai Recipe-Fenugreek Dosa-Healthy South Indian Breakfast

Breakfast Varieties Diabetic Recipes Dosa Varieties Health Dish South Indian recipes

This is a very healthy dosa prepared with rice and fenugreek seeds. It is soft, spongy and tastes delicious. As we all know that fenugreek is very good for health. Fenugreek is said to be good for diabetics as it reduces sugar levels in blood. Fenugreek seeds are high in soluble dietary fibre and mucilage, hence prevents constipation. It is also rich in many vitamins like vitamin B6, folic acid

Bulgur Wheat Pulao-Bulgur Pilaf Recipe-Indian Recipes with Bulgur

Bulgur Wheat Pulao-Bulgur Pilaf Recipe-Indian Recipes with Bulgur

bachelors recipe Bulgur Recipes Diabetic Recipes Health Dish Lunch box recipes Lunch Menu Quick recipes Weight loss recipes

Bulgur is widely used in Middle East Cuisine traditionally to make tabbouleh and pilafs. It is high in fiber and protein and low in fat and calories. Though low in calories and fat, it will keep you full for a longer time as it is a rich source of fiber. It is great for people on a weight loss diet. Another great thing about bulgur is that you can prepare it in less than 15 minutes. As bulgur

Vendhaya Keerai Soup-Methi Patta Soup-Fenugreek Leaves Soup Recipe

Vendhaya Keerai Soup-Methi Patta Soup-Fenugreek Leaves Soup Recipe

Diabetic Recipes Greens Healthy drink Methi leaves-fenugreek leaves Quick recipes Soups

Fenugreek leaves is known as Methi Patta in Hindi and Vendhaya Keerai in tamil. It has many health benefits. Fenugreek leaves are a good source of iron, calcium and dietary fiber. As it is a rich source of dietary fiber, it helps prevent constipation. It is said that methi seeds helps in lowering blood sugar levels in diabetics. Soup prepared with fenugreek (methi) leaves is a good appetizer