Ragi Drumstick Leaves Adai-Murungai Keerai Ragi Adai Recipe-South Indian Ragi Recipes

Ragi Drumstick Leaves Adai-Murungai Keerai Ragi Adai Recipe-South Indian Ragi Recipes

Diabetic Recipes Greens Health Dish Millet Recipes Quick recipes Ragi reicpes

This finger millet (known as kelvaragu/keppai  in Tamil) drumstick leaves adai tastes just heavenly. Even ragi-haters will like it very much. I love this keerai ragi adai so much that I make it once in a week. I have already posted ragi vegetable adai but this adai tastes totally different from that. Try it and you will know. Today we will learn how to make murungai keerai ragi adai following

Vallarai Keerai Thuvaiyal-Brahmi Leaves Chutney Recipe

Vallarai Keerai Thuvaiyal-Brahmi Leaves Chutney Recipe

Chutney Varieties Greens Health Dish Quick recipes Side Dish South Indian recipes Thuvayal varieties

Brahmi known as vallarai in Tamil is a medicinal herb which has been used for centuries in Traditional Indian (Ayurveda) Medicine. Vallarai keerai (leaves resemble the shape of human brain) has amazing medicinal properties and has the power to cure many diseases. You can include it in your diet once in a week in the form of thuvaiyal, sambar or kootu. Today we will see how to make vallarai

Mooli Ka Saag-Radish cooked with Greens Curry Recipe

Mooli Ka Saag-Radish cooked with Greens Curry Recipe

Greens Poriyal and Kootu Varieties Radish Vegetable Curry

During this season we get fresh radish (mullangi in tamil) with the leaves (greens/keerai). Most people use the radish and toss the leaves. The leaves are rich in calcium and have more vitamins and minerals than radish. Radish leaves contain dietary fibers which gives relief from constipation. The juice of leaves taken with buttermilk is said to remove toxins and is used to treat urinary

Vendhaya Keerai Soup-Methi Patta Soup-Fenugreek Leaves Soup Recipe

Vendhaya Keerai Soup-Methi Patta Soup-Fenugreek Leaves Soup Recipe

Diabetic Recipes Greens Healthy drink Methi leaves-fenugreek leaves Quick recipes Soups

Fenugreek leaves is known as Methi Patta in Hindi and Vendhaya Keerai in tamil. It has many health benefits. Fenugreek leaves are a good source of iron, calcium and dietary fiber. As it is a rich source of dietary fiber, it helps prevent constipation. It is said that methi seeds helps in lowering blood sugar levels in diabetics. Soup prepared with fenugreek (methi) leaves is a good appetizer