Vallarai Keerai Thuvaiyal-Brahmi Leaves Chutney Recipe

Vallarai Keerai Thuvaiyal-Brahmi Leaves Chutney Recipe

Chutney Varieties Greens Health Dish Quick recipes Side Dish South Indian recipes Thuvayal varieties

Brahmi known as vallarai in Tamil is a medicinal herb which has been used for centuries in Traditional Indian (Ayurveda) Medicine. Vallarai keerai (leaves resemble the shape of human brain) has amazing medicinal properties and has the power to cure many diseases. You can include it in your diet once in a week in the form of thuvaiyal, sambar or kootu. Today we will see how to make vallarai

Peerkangai Chutney for Idli-Dosa-Ridge Gourd Chutney Recipe

Peerkangai Chutney for Idli-Dosa-Ridge Gourd Chutney Recipe

Chutney Varieties Quick recipes Ridge gourd Side Dish Side dish for idly and dosa

Ridge gourd is know as turai in Hindi, beerakai in Telugu, peechinga in Malayalam and peerkangai in Tamil. Ridge gourd chutney is very delicious and goes well with idli and dosa. It is high in dietary fiber and low in saturated fat, cholesterol and calories. Apart from the regular tomato, onion, mint and coriander chutney, I prepare this chutney for idli and dosa, for a change. I have already