Soya chunks also known as soyabean nuggets or meal maker is a good source of vegetarian protein omega 3 fatty acids, vitamin B12 and fiber. Combined with whole wheat flour, it makes a very delicious and filling meal. You can have this soya keema paratha even for lunch as it will keep you full for hours. You just need a cup of thick curd/dahi to go with it. As they contains high amount of fiber,
Soya Keema Paratha Recipe-Soya Granules Paratha-Soya Recipes
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Oleh
Feminesia
