Steaming is a method of cooking using steam. When you boil water, it produces steam which is used to cook the vegetables. All kinds of food like vegetables, fruits, meat, fish, pasta etc can be steamed. It is one of the simplest and healthiest cooking methods.
Benefits of steaming
In steam cooking the food never comes in contact with the boiling water, so the loss of vitamins and minerals
Steamed Vegetable Salad Recipe-How to Steam Vegetables
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Oleh
Feminesia
