Sprouts are one of the most nutritious and also inexpensive food. It is a rich source of anti oxidants, vitamins, minerals, amino acids, enzymes and proteins. The anti oxidants present in sprouts helps in eliminating toxins from the body. Sprouts can be eaten raw or cooked, though I prefer to eat it raw. You can add sprouts to salads, soups, stir fry, etc. Sprouts have low glycemic index and
Horse Gram Sprout Salad
4/
5
Oleh
Feminesia
